Heart rate

karebear

So my husband and i have started walking 2 miles per day this last week. I am a young adult female 5’2” 121lb and for a couple years now I have been tracking my heart rate with my fit bit. It normally stays around 100 always. Sometimes more sometimes less. I don’t drink much caffeine and if I do it’s a cup of coffee then lots of water. Now that we are walking my heart rate jumps from 140-170 and I just wonder if that’s ok.... we aren’t walking very fast, but not too slow. Any opinions?

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors