Naps?!?!

My son is 14 weeks. Night time sleep is fine but daytime naps are rough. I can’t even put him down, I end up stuck holding him for 1-3 hours (his normal nap lengths). Should I be trying harder to get him to nap in his bed? He always wakes up and cries when I put him down so it’s honestly just easier to not even try, even though I’ll try at least once a day (it never goes well). I know he’s still little but I don’t want him to rely on me holding him for naps.