What is this???

Question

Hey guys. So I noticed throughout my relationship with my ex that sometimes when we would start talking about stuff and it would get heated I would start to get light headed, nauseous and I would literally shake. I would just feel different and it felt like this was when a notification from him popped up or I was waiting for a reply. It just happened now. I was waiting to open his message and all those things started to happen but wasn’t experiencing them before. 
Do you know what this is? Anxiety? Stress? Panic? Or am I just overthinking? Because this has happened MULTIPLE times.

Answer

Panic/anexity attack but you’re probably getting too stressed out too that happened to me recently it’s never been that extreme for me before until recently try not to let it get that far step away from the situation before it becomes too much

Answer

this same thing happens to me !😭

Answer

That sounds like something that happened to me once when I was getting yelled at. I almost passed out. My psychiatrist at the time said it was a pre-panic attack. I don't what he was talking about but I do think what happened related to anxiety and I think it's the same for you.

Answer

Sounds like panic attack

What is this???

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