No Appetite 1st Trimester - What can you eat?!

Question

🤢 I’m 6 weeks along. Constant low level nausea. No food is appealing. What are you able to eat?

Answer

I hated everything. But I think carbs with salt on them helped the most 😂 Crackers and potato chips.

Answer

I'm 12 weeks now but felt like that for about a month! Basically I lived off toast. Sometimes I put a thin layer of peanut butter and banana, sometimes avocado. I also ate apples and mild cheese.

Answer

Carbs are your friend right now. You can make up for your first trimester diet later when you feel better.

Answer

This was me exactly at 6 weeks! Nothing ever sounded good at all. I’m slowly being able to think about food again at almost 11 weeks! Things that I could eat (still didn’t sound good, but didn’t make me more sick lol)  were crackers and cheese, toast, eggs and fruit. I did start taking vitamin B6 for nausea which helped a lot.

Answer

Crackers
Fruit leather
Fruit - citrus, cantalope
Rice
Pasta
Chips
Cereal
What did not work for me: spicy, fatty, fried, meat, fish

Answer

I ate a lot of raw fruits and vegetables and drank tons of juice and tea— it’s all I wanted and all I could stomach.

Answer

Applesauce, goldfish crackers, strawberrys and occasionally i could eat a bagel

Answer

I ate a lot of tinned peaches and ice lollies 😅

Answer

I had to constantly have something in my stomach to help with the nausea. I had a bag of oyster crackers with me 24/7. I’d eat a handful every hour and tried to eat something more substantial in between. They seemed to really help me.

Answer

I ate animal crackers and applesauce every day 😂

No Appetite 1st Trimester - What can you eat?!

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