I am in so much pain I’ve been holding off tears. I can’t walk or even move. I am not exaggerating either. I’m having awful cramps that are making me feel like I’m going to vomit. I have SPD and pulled my groin so the pain in my lower abdomen is severe but idk where these cramps are coming from. I don’t think they’re contractions because my stomach isn’t tightening. What should I do 🤮😭

Edit: will add that I had an appt today with sono and mentioned the pain and they basically said there was nothing I could do besides take tylenol but to watch for bleeding leaking and contractions. I was limping around the office pretty bad too they thought I was having contractions but unfortunately no just constant pain. It has gotten worse but none of the other things they said to look out for have happened so idek.