Gas/Bloat - any tips?

Question

Has anyone found any relief? Tips or tricks? I feel like I wouldn't be nauseous if it weren't for the horrible bloating and gas. My OB says I can take gas x but I'd like to hold off as long as possible.

Answer

Drink lots of water and avoid gluten/spices. Taking it more water and eating foods that don’t inflame as much has helped me the last couple days. Also stretching and yoga before bed has helped too so I can sleep better with the bloat and gas.

Answer

The only thing on my doctor's list is gas x also. You could try and avoid gassy foods? I feel like any food during pregnancy causes gas though lol im right there with you though 😩 my gas turns into terrible diarrhea in the middle of the night though. No rhyme or reason as to why it what I eat seems to make a difference.

Gas/Bloat - any tips?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey