Gas/Bloat - any tips?

Question

Has anyone found any relief? Tips or tricks? I feel like I wouldn't be nauseous if it weren't for the horrible bloating and gas. My OB says I can take gas x but I'd like to hold off as long as possible.

Answer

Drink lots of water and avoid gluten/spices. Taking it more water and eating foods that don’t inflame as much has helped me the last couple days. Also stretching and yoga before bed has helped too so I can sleep better with the bloat and gas.

Answer

The only thing on my doctor's list is gas x also. You could try and avoid gassy foods? I feel like any food during pregnancy causes gas though lol im right there with you though 😩 my gas turns into terrible diarrhea in the middle of the night though. No rhyme or reason as to why it what I eat seems to make a difference.

Gas/Bloat - any tips?

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