Physical therapy has been good to me...

Kirstie

I started physical therapy a month ago and my last session was Thursday. I was going for my sciatic nerve pain. Because I wasn’t having a flare up when I finally got to go, we focused on building muscle to prevent my back from working so hard. I decided to take some photos yesterday to see if I made progress in my appearance. This is the end of March, and yesterday! 😍 I just want to keep going! Imagine how much progress I’ll have once I tighten up my diet!

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