How do I break the habit of touching my face?

Question

I touch my face and my hair a lot & I'm in desperate need of tips on how to break thw habit of touching my face. I wash my hands everytime I use the bathroom or doing the dishes or if i think my hands are dirty BUT I JUST CANT SEEM TO STOP TOUCHING MY FACE

Answer

I had this. I bought incredibly ugly and uncomfortable rings lol, but it did the trick!! I hardly ever touch my face now!!

Answer

Sometimes wearing makeup helps you to learn to stop touching your face.  You'll touch it for a second and when you feel the makeup you'll remember to not do it.

Answer

Most people touch there face 15 times a minute lol its hard not too! I tend to play with my hands or a hair tie

How do I break the habit of touching my face?

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