Pulled a stomach muscle?

Question

I feel like I overdid it yesterday working on some projects and when I was playing fetch with my dog I felt a little something pop/move on the top of my belly but below my ribs. Now it hurts like mad if I move wrong, breath too deep or use my core in any way lol. (Like a pinch/pull) Is it possible to pull a stomach/ab muscle? I took a bath last night and was massaging it and literally felt the pop again and had a little relief but I was up all damn night because I couldn’t get comfortable. 
I’m like so worried it’s a hernia or something bad 🤪 Maybe it’s just baby??

Answer

I think it’s a pulled muscle! I’ve had them before when I use my core randomly, too. Should go away in a few days or so. A hernia you would probably feel a lump or something sticking out! If it lasts longer than a week, tell doc.

Answer

I had/have a stinging/pinch/ache just to the left and above my belly button. I was told it was likely a tear in my muscles. Bascially strained a muscle too much while they were susceptible and likely separating. Was recommended to try and not bend and dont get up from lying down via a sitting position as it was aggravate the muscle.
Took a couple weeks but it does feel better. I relied on squatting, getting into a squat and crawling for anything on the ground or low. It sucked, but I do feel better. Also using my arms instead of abdomen to hoist myself out of the bath or off the couch. Getting out of bed ended up being kind of a roll....

Pulled a stomach muscle?

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