Suggestions on what to do with her sleep schedule today??

So my 36 week old has started saying mama, crawling, and sitting up in her crib all within a week. I think all of this development has thrown off her sleep a bit (could also be 8 month sleep regression) but she has been waking up at 5am 🤦🏻‍♀️

We had a beautiful two nap schedule with a 7:30am wake up and 7:30pm bedtime. Wake windows are 2.5/3/3.5, which worked great for her. But now that she’s waking so early I don’t know what to do with her naps (which have been so short lately too!) and not sure how to stretch her bedtime since a 5:30pm bedtime could lead to an even earlier wake up the next day.

Any suggestions are welcomed!!