What is Considered an ‘Active’ Lifestyle?
I’ve been using MyFitnessPal for ages now and it’s really worked well for me. I put my lifestyle as ‘lightly active’, but not sure if I should be considered ‘active’?
I walk 10,000 steps a day, and 2-3 times a week take a 5km/3 mile run.
Comment
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors
