SAHM & anxiety

Ladies, I've suffered with PPD/ANXIETY since my son was born. The depression has mostly gone away but the anxiety can be debilitating at times. I would say I have more good days than bad, but when I have bad days, it's extremely hard.

I'm also an introvert so I need some time to myself to recharge or else I feel super frazzled and overwhelmed.

However, my hubby works and it's hard on the days he's not here as it's just be from morning to bedtime with no break other than his nap time.

I'm not trying to complain, I love being at home with my wonderful son. It's just some days can get really lonely, isolating and depressing being by myself. I haven't really seen any friends or had other interactions outside my hubby and son in a long time.

I sometimes beat myself up for feeling this way and then I remember being a "new" mom (16 month old son) is hard, especially not having a support system or friends I can see.

Anyone else feeling the same way?