Does anyone just... like have a mental breakdown, then try to recuperate by telling yourself to breathe. But then remembers why your telling yourself to breathe and breaks down all over again??

Or when your crying for one thing, then think about other things that relate to that one thing and it just makes a mess in your head and gives you more things to cry about??

Sorry this post may not sound like it has any point. Point is, i just want to know if this happens to anyone else. I’m an adult teen (i guess you can call it that, i’m 17) but i just want to know if this is just like a phase to being a teen or is this just me?? Because if it’s just me, that kinda worries me and my mom is just always telling me that i have to grow up because I can’t be crying over everything in the real world. (Although, i cry mostly because of guilt or things that remind me of traumatic experiences lol)

But anywho, what about y’all?