Is anyone else struggling to lose weight while breastfeeding? I've been working out (Beachbody) and walking, most every day, I have been eating healthier, and the scale won't move.

Before I got pregnant I was doing keto and intermittent fasting, plus walking daily, and got about 10 pounds away from my goal weight. I don't feel comfortable doing keto and intermittent fasting while breastfeeding but the struggle is real hard. I've been feeling so down on myself because of it.

Has anyone had success with doing keto while breastfeeding and not losing their supply?

What has worked for you to lose the weight while nursing?

Just taking it one day at a time and trying not to get discouraged!