Pumping or Hand Expression?

Justia

- 1 hour of pumping And I get 1 oz or less per boob... Sometimes a few drops. 😳

- 15 mins of hand expression, I get 2 oz.🙂

I’m thinking of just using my hand to get the milk out instead of pumping. This is my 4th week of pumping and my body is not responding well to the pump.

Does hand expression also help maintain supply if I stop pumping? I’m also continuing with breastfeeding as that has gotten better. It’s just pumping that sucks for me.

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