I’m so scared about dying or my husband dying lately that it’s affecting my sleep...I’ve been having non stop anxiety!!!

Idk what it is...lately it’s been so bad. I can’t stop thinking about it. The more I think about it the more I believe it’s going to happen soon because I’m putting it into the universe.

When I was pregnant with my first (especially postpartum) It was so bad. I would literally cry everyday when my husband wound leave for work because I was convinced he wasn’t going to come back.

Then it got better...now I’m pregnant again and again same thing. But this time I’m starting to believe itsgoing to happen before the baby is here (this is what happened to my aunt). I’m literally terrified. It’s effecting my sleep. I’m so exhausted because of it. I get bad bad anxiety at night especially because of it.

Whenever I see someone passed away (people on social media or people I don’t even know) it affects me...like I just read there was an accident down the street from

My house and two body bags...now my chest hurts. My heart hurts. I’m in bed just freaking out. It just freaks me idk...I feel like it’s taking over me lately.. it’s all I think about. Ugh!!!!