Haematoma found

I had a vaginal ultrasound today - am about 7 weeks pregnant. Baby has a strong heartbeat, my HCG leaves are good and all bloods came back good. But the sonographer found a small haematoma. I haven’t bled yet from it. I have basically been told to refrain from sex and exercise for two weeks when it will be checked again. Should I be concerned? I don’t want to Dr Google...

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