Any one have anxiety over their pregnancy?

Question

I'm having so much anxiety I freak out that I'm not eating enough, the baby is not gaining enough or something might go wrong even though I'm almost halfway there(18 weeks). Any one else any tips to calm down ?

Answer

Google for some positive pregnancy affirmations. Repeat them to yourself when you feel those stressful thoughts coming on. 
One that I keep telling myself throughout this pregnancy is, “my body is the perfect home for this baby” 
Def helps ease my worries. Find some ones that you connect with & use them to replace the negative thoughts!

Answer

The way I look at it is the farther along you are the less likely it is to miscarry. Also still birth is not very common . It is more likely to have the baby then lose it .

Answer

My anxiety is literally through the roof, but when it’s time for appointments I have panic attacks to the point I cry 🥴. I’ve had all early losses, and I’m 6w1d today and I’m pretty calm for the time being. I had an early scan a few days ago that put me exactly where im supposed to be so that calmed me more. Until I’m safely out of the first trimester completely my anxiety will still be there. I think it’s normal for all expecting moms.

Any one have anxiety over their pregnancy?

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