Weight loss
Wondering if anyone has any advice?
Over the last year and a half I have lost 4 stone. I have done this by calorie counting (only having 1200 a day) and light exercise. On a weekend I do not calorie count. This has worked to help shift 4 stone.
Now I have 1 stone left to lose until my goal.. but I have been struggling since March to lose anything. I’ve put 3 pound back on.
What can I do to push my body so that I can lose my last stone?
Comment
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors
