Stomach pain from wearing shorts

Pe

After going on a walk in my athletic shorts, or even during, I get stomach/abdominal aches. I have had this multiple times and its always when I have something even just a little too tight around my waist or lower waist. Any tips on what I could wear when running or walking that doesn’t compress my guts? I was wondering if the size is too small maybe?

Or is this aching normal for runners and walkers? I hope not lol

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