What is your healthy options for food while being pregnant ???

Question

😊😊

Answer

Rotisserie chicken with roasted vegetables, plums, and plain greek yogurt with blueberries

Answer

Snacks: apple, kiwi, banana, grapes, semi dark chocolate, peanut butter (self made no sugar) and all kinds of nuts. 
Breakfast: oats and granola with milk, decaf or orange juice 
Lunch: some veggies and carbohydrates 
Dinner: avocados, salmon, shrimps, eggs or some other healthy fats and protein 
That’s just a typical workday schedule - of course I eat take out or the occasional meat or sweets on the weekend - especially when visiting friends and family.

Answer

I eat pretty similarly to before I got pregnant (especially now that I seem to be past the worst of the nausea and vomiting). Lots of fruits and veggies, whole grains, Greek yogurt. I did add in more dairy than I used to eat before as it’s important while pregnant, so I also drink a glass of milk a day, and will either eat cottage cheese on celery as a snack or cut up maybe 2 oz of pepper jack cheese and eat it with an apple.

Answer

Fruit? Vegetables? Protein? Good fats? Low Gi carbs?

What is your healthy options for food while being pregnant ???

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey