Help germaphobe

I am so scared of germs and passing something onto my baby while I’m pregnant.

I accidentally put some ear phone strings in my mouth that had just been dropped outside on a dirt track while trying to juggle my barking puppy. It was just a reaction and then I suddenly freaked out.

How precious is everyone else in pregnancy? There’s nothing I can do about it now but I’m worried.

I guess you might have more of a risk from eating unwashed vegetables fruits and herbs