Feeling really down about weight gain
Went to my doctor today at 36+1 and I’m up 33 lbs already with a few weeks to spare :(
How are you guys coping with this? I know I could eat better and be more active but I have a history of disordered eating so I try not to limit myself but choose healthier versions of indulgence foods when I can.
I exercise usually 30 or so minutes 4-5 days a week. Ugh.
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