Swollen ankles? Any remedies * feet pic sorry lol

Question

What can I do? 😭 they don’t really hurt until I go to sit down for the day and then I’m like dang ok 🥺
Any remedies? I’m 34 weeks.

Answer

Compression socks, limit sodium intake, epsom salt baths, elevate above your heart (even when laying down to sleep), and for pain use ice packs. Make sure you’ve checked in with your dr tho swelling can be a normal symptom of pregnancy it can also be a symptom of more serious issues.

Answer

I either stack some pillows at my feet or I use my maternity pillow and prop my feet up. It always helps!

Answer

Elevate your feet whenever possible and wear compression socks

Answer

Keep them elevated whenever you can.

Answer

Drink plenty of water and elevate.

Swollen ankles? Any remedies * feet pic sorry lol

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