Music

I recently cut out music from my routine. I would play it in the background while cleaning or pampering or whatever and the past couple days have been hard tbh 😅 I will occasionally listen to Christian music but not super often bc some of it isn't good for the soul either is what I hear. What are y'alls thoughts on music? When it becomes a way to drown out your thoughts for so long it turns into something to be relied on for "peace" and "comfort" and dare I say.. "sanity" lol....