How much does your 7 month old eat in a day?

I've tried Google but honestly it's just to confusing and I'd rather hear from real mothers!

So how much solid food/purees/mashed pouches do you give in a day and quantity? For 7 month old (and 20 days)

I mostly give my 7 month old the 120g pouches of smooth purees but I've started giving him the 8+ month mash 170g because his a good chewer and the doc said it's ok. We do give him bits and pieces of our food when we're eating aswell.