When is the best time to weigh yourself

Question

I am asking this because when we log it ask for your weight each day and I was wondering when the best time you think would be to measure this. Whether its before you consume anything for the day or after all days food and exercise before you go to bed! Leave you reasons below! I'm really curious to hear other opinions! 😜

Answer

Firs thing in the morning so your weight isn’t affected by undigested food 👍🏻

Answer

First thing in the morning. After you have been to the toilet and naked. My partner is a personal trainer lol.

Answer

Via my dietician... first thing in the morning after using the bathroom while being completely naked.

Answer

The morning. I drink a lot of water daily. So by the end of the day I could be 2-5lbs more than the morning just because of water intake. By morning, it all comes out so that’s my actual weight.

Answer

Morning. Because u more than likely have fasted overnight. Water and food have digested. I weigh before consuming anything.

When is the best time to weigh yourself

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