Work and sleep schedules?

Ladies who work! Okay my husband works at 7am. He gets up at like 515 and leaves at 530-545 for work cuz he likes to go early. I haven’t been working the last few months so I usually get up and make his coffee and lunch then head back to bed. Last job I had, I had to be there at 7am too and got off way before him so I got up with him. Well I’m starting work and gonna be working at 9am. I did this before and I was tired because I got up, made his coffee, waited for him to leave, then went back to bed for like an hour and half to 2 hours. I was grouchy to him like hurry up and leave so I can go back to bed. How do u balance your work schedules and getting up in the morning??