Breastfeeding help

Selena • 12/4/14👦 07/21/20👧

I had covid in November and it really hurt my breast milk supply. I used all the milk I pumped since birth and now I am having a hard time getting her to stay latched on more then a few minutes. She is 5 months old and I started supplementing on and off depending if she seemed hungry after nursing. I need advice on how to get my supply up again. Besides the obvious staying hydrated and power pump what has worked for you? Thanks in advance.

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