How much should I be producing

Samantha

Roughly how many ounces should I be producing daily at 11 days PP?

99 views • 0 upvotes • 3 comments

COMMENT (3)

Mi

Posted at
I wasn’t producing enough to feed my son until 2 months PP. I was supplementing with formula half the time. He was born huge at 9 lbs and was drinking 34 oz to 40 oz a day so I was only pumping about 20ish oz around that time. Just make sure you’re eating enough calories. At least 4 meals a day and lots of protein and good fats. Rice, chicken, avocado, and lots of good iron rich veggies.

Je

Posted at
I was producing about 25-27 ounces at that point

Sa

Posted at
it depends how often you’re pumping, average amount is 3-4oz a session. some women produce more and some produce less