I wasn’t producing enough to feed my son until 2 months PP. I was supplementing with formula half the time. He was born huge at 9 lbs and was drinking 34 oz to 40 oz a day so I was only pumping about 20ish oz around that time. Just make sure you’re eating enough calories. At least 4 meals a day and lots of protein and good fats. Rice, chicken, avocado, and lots of good iron rich veggies.
How much should I be producing
Roughly how many ounces should I be producing daily at 11 days PP?
99
views • 0
upvotes • 3
comments
Let's Glow!
Achieve your health goals from period to parenting.