Capping Naps

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Hi!

Does anyone cap their toddler’s nap at an hour?

We have had early morning wake ups for soooo long now. I’m talking 4.30am/5am every morning.

My baby girl only seems to need about 9-10 hours sleep a night.

She will usually sleep 1.5/2 hours at lunchtime.

I’m wondering whether she’s having too much day time sleep?!

Xx

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