Happy and Peaceful Pregnancy

Catherine

Hi all, I’m pregnant with my second, I’m due May 25 and my son will be 25 months old then. I live in the U.S. With everything going on politically, along with COVID meaning I’m pretty isolated, and my toddler starting to hit the age of tantrums and just being frustrated that he’s not fully talking, I am having a hard time totally connecting and enjoying my pregnancy. I’m sure, like most of us, I have an increase in anxiety with the weight of the world heavier than usual. I am a therapist so I feel like I have the general skills to cope with this, but I’d love to hear of other’s experiences with increasing their sense of peace, connection, or happiness related to their pregnancy? Podcasts you listened to, pregnancy self care tricks, random little things you did/said, etc. Thanks all!!