Anyone have experience with Vitex?

Question

Happy Hump Day!!! <— especially if you’re ovulating 😜🤣
I’ve noticed my Luteal Phase has been a bit short these past few months (around 9 days or so). While researching this, I came across some information about Vitex. Does anyone on here know anything or have experience with this supplement?

Answer

I honestly would recommend speaking with your doctor about your luteal phase before self medicating

Answer

I was able to increase my LP from 7 days to 9 day with Vitex and B6. So for me it worked a bit but nothing crazy. I was able to get pregnant with the 9 day LP (unfortunately ended in MC but unrelated to LP) so it’s possible! Good luck ✨

Answer

Following!

Anyone have experience with Vitex?

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