Do you suffer from impulsive behaviors?

Okay, so long story short is I’ve become extremely impulsive with buying, and I’ve put myself in a lot of debt. I also suffer from a lot of ‘adhd’ symptoms as a woman. I’ve been seeing videos on tiktok about how adhd is more than just being loud + hyper. I’ve always been more of the shy and reserved type. I am 30 years old and my impulsive buying behaviors have caused me so much grief with my partner. Especially during 2020. Now it’s continuing into 2021 and I don’t want to live like this any longer. I HAVE to do better and be better, because it’s ultimately going to ruin me, and my relationship. Does anyone have any advice or helpful tips?

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