Continue working out?

Question

I found out I was pregnant 2.20.21. at 10dpo. Even after just one day line has progressed/darkened and uterus is stretching. It’s a bit painful/uncomfortable.
I know it is safe to workout during pregnancy, but have any of you jumped right into working out when you found out?
Tomorrow, 2.22.21 I will be 3 weeks 5 days. Had a CP back in Oct 2020 so I’m a bit nervous. 
Has anyone else taken off a few weeks just to make sure the little poppy seed sticks?

Answer

If you’ve been working out pre-pregnancy a short break won’t change much. But working out has absolutely no evidence to show that it causes or could cause a miscarriage. 
If you haven’t been working out talk to your doctor about what is safe but it is generally thought that starting a low impact regime is safe.

Answer

Thanks so much for your response ladies!

Answer

Were you already working out prior? If so, it’s definitely safe to continue, unless your doctor advices otherwise and does not cause misscarriage; early losses are more likely than not chromosomal abnormalities that make the fetus non viable, nothing you could do to have helped it..

Answer

Following because I’ve been doing HITT workouts and I’m ttc again after my chemical in January! I’m curious about this as well

Continue working out?

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