Why is it so hard to lose weight after baby?

Question

So i gave birth to my 1st child in September of 2020.. i was about 125 pounds before pregnancy now i gained sooooo much weight throughout my pregnancy im at 165 pounds now.😥. I cant seem to lose it... idk why my pounds dont go low... i just love food i guess.. im trying herbalife and working out in the tridmil. I feel so heavy...  i want to lose at least 20 pounds to be at like at least 140 . Someone help me

Answer

I too had a baby in September and have twenty pounds that I need to lose. I’m hoping with the warmer weather I can walk each day and I have tried drinking more water and eating a salad for lunch. The baby weight from number two is sticking like glue!!! Good luck and please know you are not alone 😀

Answer

Girl join this discord and let me help! 
https://discord.gg/u5tmvtfA

Answer

Are you on any type of birth control now? After I had my son in Aug 2019 I got the mirena IUD. When I was cleared to exercise I did. 5-6 days/week including a 80/20 healthy diet. I did this for 6 months and didn’t lose any weight. Got my IUD out Aug 2020 and immediately started losing weight. I got back to pre pregnancy weight and got pregnant again 😂🤷🏼‍♀️

Answer

Before baby 115lbs after baby I was 140ish. I started fasting,  ir was not easy but it showed me how often I was eating,  I was constantly snacking. I also keep my calorie intake at 1500 per day. I fast till 4pm then eat till 8pm. I'm 4m pp and my weight is at 120 so I'm not done but very happy with my progress so far. ☺

Answer

Are you breastfeeding because that can make it hard but also try portion control with healthy foods and work out to

Why is it so hard to lose weight after baby?

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