how to?

how to deal with a break up, when you’re a shy introvert with literally no friends, and doesn’t like drinking. 😭😭 and family lives in a different state.

i have a feeling my long term boyfriend wants to dump me because he got upset with me and told me he didn’t want to talk to me ( i gave him his space and understand completely shut him being upset, but he never does this, even when he’s upset)