Hate all you want...

...but sleep training is amazing!

We started sleep training our 15 week old last night. She had been bedsharing with me since birth basically.

We took away the binky and swaddle cold turkey, and put her in a crib in her own room. We used extinction. It was really tough hearing her cry, but eventually she started to self-soothe and fall asleep.

She only woke to eat, and she slept great.

I slept a lot better, and it was so great to wake up and see her happy face! ❤️