Work out issues!!!!help please... Anyone???
So I have tried a few times on my own to work out to get fit but when I start, I tend not to be able to finish a month program
I think the highest I have done is a two weeks program
I don’t know how to go about it
Consistency in this part of my life is not going well at all
Please I need you guys to help me I am quite loosing it here
Don’t know how but I seriously do need the help