Couple counseling

Opinion on a couple therapy? Both me and my bf are 22 and I already have my therapist for anxiety. But I’ve been dealing with my own issues like insecurity, jealousy trust issues, anger and sadness. Literally all. Me and my boyfriend bump heads and don’t communicate much. We usually text but I know it’s not like talking in person. Well recently I found out he’s been lying throughout the relationship saying that he drinks behind my back just because I said I dislike people who drink. The way I found out was the worst. So he went on a trip with his boys and he told them and then he told me. It hurts to know he held this and couldn’t tell me straight up instead told his friends first. My therapist has offered couple therapy since she said we need more communication and respect. What are your opinions on couple counseling?

Also it’s not to change him it’s to compromise and see the balance in our relationship and for both of us to change for the better.