How can I speed up labor?

Question

Second baby, 38 weeks and 4 days. 2-3 cm and 50% effaced. Tried sex, bouncing on yoga ball and walking. A lot of Braxton Hicks but no contractions. Very sharp pain down there when walking. Very very uncomfortable and would like any sort of ideas to maybe speed things up 😅 
With my first I went into labor at 39 weeks and 3 days. I was 2 cm 80% effaced. Came home, had sex and went into labor a day and a half later. 
This second pregnancy is such a wait! Lol

Answer

Try relaxing.  Sometimes chilling out can put you into labor sooner than anything because your body can push off labor if it’s too focused on other things.  Warm bath with Epsom salts and lavender, rest, stay well hydrated, get your body in optimal condition and it might decide it’s go time xx

Answer

I did tons of squats one evening, like a lot lol I was 5cm when I went to the hospital and having contractions 2-4minutes apart I swear it was the squats 😂 I played some songs and had a dance party with my 2 year old and just did squats and bounced around while in a squatting position (if that makes sense) the whole time🤷‍♀️

Answer

Try cinnamon tea my grandma use to use that and I’ve passed the message along to others and it’s worked for them… good luck

Answer

I did nipple stimulation spicy food walked

Answer

Google the Miles Circuit. 
http://www.milescircuit.com/

How can I speed up labor?

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