To lazy to get out of bed?

Question

I've been going through quite a bit over the last few years and recently, I just haven't been able to force myself to get up to go to school. I feel so guilty when I miss a day but I just cannot, no matter how hard I try, get up and get ready and leave. Even if I start getting ready, I'll procrastinate or end up crying for hours and then I give up on going in. I get paid to go to school and it is my only income so I really need to be going and I know that but I'm making myself miss 3-4 days a week by not getting up and I don't know if its just laziness and I need to do more or what I can do about this. Any help is so appreciated.

Answer

It sounds like anxiety. You should mention it to your DR or seek advice from a mental health specialist.

Answer

I have this too. I know I have to go but something in me stops me. I feel safe in my room, my bed.. it’s my comfort zone and when I start over thinking about the fact I have to go to school or work I start to feel so “scared” / “worried” and just want to cry. I’ve been bullied before so I feel like it came from that. Gotten so insecure and it’s so annoying! I don’t really know anything besides trying to tell yourself you’ll come back home and that you’ll be proud of yourself for going. And I know how you feel, work is my income and I struggle with going there, I just get the worst anxiety and just want to cry. Maybe look for a therapist or talk about it to a family member/friend! I hope you’ll figure it out and that it’ll become easier ❤️

Answer

If it's just school- I don't know...
But if you don't have any joy from other things/activities (sports, meeting friends, playing games, cooking, eating) than it can be depression and you need to seek help on that- as it doesn't just go away by itself.

To lazy to get out of bed?

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