Constipation (I need advice!)

Hi guys! So last Monday I had a really rough bout of food poisoning from some bad seafood. I literally pooped the entire contents of my body out in what I like to refer to ass ‘a butthole Niagara Falls’. Before I knew it was food poisoning, I took some Imodium. Didn’t really work but whatever.

Ever since the event, I cant poop! I’m eating normal again but nothing wants to come out. I’ve tried fruit, miralax, smooth move tea- it just won’t happen! Any advice? I’m weird with straight up laxatives because of the fact that most times I take them I get diarrhea, which at this point I’m just trying to avoid.

My stomach hurts, I’m uncomfy, and I just want to have a good poop!

Thanks in advance!