Heart rate

Hey guys! Is the Apple Watch heart rate accurate?’I’ve been trAcking mine for a few months now and through out the month is ranges from 53-165 sometimes.

Sometimes it’s 165-170 when I’m up moving doing stuff. Other times like in my sleep it will drop to 53 ish. So it’s not normal, but I don’t know if it’s accurate or I should see a doctor.

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