Smoking after breakup??

Question

So im going through a break up, and its hitting me hard and i have been having the urge to smoke, i dont never, i have never done it either and I really dont want to start smoking cause I feel like i might pick it as a habit but i just want to understand that feeling that everyone talks about, where it calms you down or relaxes your mind, idk really what to do

Answer

No don’t smoke. Try meditation to relax instead. Look at apps like headspace or calm.

Answer

If you smoke anything smoke cannabis. Highly reccomend. Its been a life saver for me. But nicotine is NOT worth it.

Answer

Don't ruin your life over  a break-up I promise nobody is worth taking your health away. There are hundreds of options other than smoking. Running is a great one you can just zone out with a podcast or music and it's good for your body rather than destroying it.

Answer

Absolutely Not ! PLEASE 
Try journaling or working out , anything constructive really …

Answer

Trying finding a hobby using your hands like cross word reading butting or crochet playing a instrument . The warhead for me to revert back to smoking happens when I’m stressed and or upset but I know it’s not meant for me so I crochet a lot

Answer

I get this urge, I’ve done it a few times but it’s gross lmao, I think it’s because you know it’s something that could ground you. Maybe try something else that could help instead? Bake some cookies or something

Smoking after breakup??

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