The past week I have been so sleep deprived because I haven’t been sleeping at night I just can’t fall asleep sometimes and when I finally do 20 minutes later he wakes up to eat. So during the day I’ve been sleeping while he sleeps and when he’s up he keeps me super busy I’m by myself all day with him and I don’t want to leave him unattended so I don’t have time to cook I haven’t been eating good. Now I’m not producing enough milk and he had his one month check up today and he weighs 7 lbs 9 oz and he should be at 10 lbs the dr said I feel so bad and I’ve been trying to make sure I eat a lot today and drink lots of water any recommendations for fast meals or advice ?