Help? Pelvic area not great

So to keep it short.

I'm nearly 8 months PP and 14 weeks pregnant with second

My labor with first resulted on having alot of stitches due to tearing and being cut up to prevent further tears.

I have been experiencing extreme agony down in my pelvic area, sharp pains where my stitches was and constant throbbing. But apparently all healed 🤷🏼‍♀️

Been getting worse the past 3 months. The last few weeks been doing a lot more light exercises and pelvic floor exercises to help ease but it's just constantly hurting.

What do I do? Everything I do hurts like hell