How to deal with FOMO during exams?

Question

I have two consecutive exams and there’s a party coming up that I really wanna go to. I’m really behind in my studies because my exams are literally next week and I should’ve been studying earlier but haven’t even started yet, but I’m really scared of missing out on the fun and memories. Ugh I’m so exhausted from overthinking and unable to decide if I should go or not. My friend is telling me to study there but I don’t know how I’d study at a party?

Answer

There will always be opportunities to party. There won't always be the opportunity to study further. Prioritize.

Answer

What has this world come to?? FOMO is a disease and you should get a grasp of it before your 40. 40 year olds I know who lived the FOMO life are depressed and unhappy.

Answer

You prioritize. What are you lore afraid of?
Not knowing about party, or not getting an education.

Answer

Your education is going to be of benefit to you long-term. Going to a party is momentary. There will be other parties and other memories to make. You, or maybe your parents, are paying a lot of money for your education. Don't waste your money by not studying and going to a party instead.

Answer

I got over my FOMO in college by telling myself “there’s no point in partying when I’m young and broke, I’ll enjoy life when I’m young and rich” and hey, it worked out. I don’t regret it at all. It’s much funner now 😎

Answer

You made your choice by not preparing for your exams sooner. It seems like perhaps you have learned your lesson?

How to deal with FOMO during exams?

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