Advice please.

What do you do when you don’t feel loved by your significant other? We haven’t cuddled, we haven’t had sex or anything the past 2 1/2 weeks. I mentioned it to him this morning & he apologized saying it’s a trying time for the both of us (which I understand completely) & that he’s been trying to make sure he stays affectionate but he never does. It’s to the point that we just lay in bed at night time on our phone not saying anything the whole night & nearly the whole morning. It’s hard expressing my feelings to him about these kind of things because he things I’m complaining or he gets mad at me & leaves out the room. I do show him affection, kiss him before I go anywhere, I will turn over sometimes & cuddle him but I get nothing in return so it makes me feel dumb. I literally feel so heartbroken because I went through this same stuff with my ex 2 years ago & it got to where I couldn’t take it anymore. He never made me feel loved & always belittled me. Idk what to do..