Sleepless Restless Nights !!!
Hello Fellas
Hope you are all doing better than me !
I really need some help with my sleep . Not sure what to do or eat and what on earth can save it but I really need some rest and sleep .
It has been a week and I hardly sleep for like 1-2 hours max that too around 4-5am after passing the whole night in trauma
My body gets super itchy at night . Feet and hands are like burning irrespective of how much ever I take shower, put oil . Lotions , scratch myself !! It’s like a never ending thing … I’m so so sooo annoyed with not being able to sleep
My husband on the other hand sleeps right away and that makes me feel like crying .
Please ladies share some tips if anyone else been thorough this .
Thank you
Achieve your health goals from period to parenting.